Asparagus Sausage Quiche
This quiche is light, full of flavor and delicious for breakfast, lunch or dinner!
Ingredients
- 1/2 pound Breakfast Sausage
- 1/2 cup Asparagus
- 1/2 cup Cheddar Cheese
- 1/4 cup Diced Onion
- 5 Large Eggs
- 1/2 cup Half and Half
- 1/2 cup Milk
- 1 Deep Dish Pie Crust
Instructions
- Preheat oven to 350 degrees.
- In medium bowl, mix half-and-half, milk, eggs, salt and pepper; set aside.
- In prepared pie crust, layer cooked sausage, vegetables and cheese.
- Pour egg mixture over into the pie pan.
- Bake 40 to 50 minutes or until knife inserted in center comes out clean. Let stand 5 minutes; cut into wedges.
Notes
TIPS
- To be sure you have enough room in the pie crust for the egg mixture, be sure to use a deep dish pie plate, not a tart pan. It should be a 9-inch pie plate.
- Don't add salt. This should have enough salt from the added cheese. I recommend salting at the dining table.
- Be sure to use a baking sheet to protect the oven in case the egg mixture creeps out of the pie crust.
- As long as you are making quiche, make two!
- Store the leftover quiche in individual airtight containers. You'll have the perfect single serving for the upcoming week!
Nutrition
Calories: 426kcalCarbohydrates: 21gProtein: 16gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 183mgSodium: 508mgPotassium: 275mgFiber: 1gSugar: 2gVitamin A: 510IUVitamin C: 2mgCalcium: 149mgIron: 2mg
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