Ham and Asparagus Quiche
Asparagus and Ham Quiche is packed with flavorful ham, fresh asparagus, and creamy eggs. Enjoy it solo for a hearty lunch, or pair it with a fresh salad for a complete dinner.
Servings 6
Calories 141kcal
Ingredients
- 5 Eggs
- 2 Tablespoon Sour Cream
- 1/2 cup Half and Half
- 1/2 cup Milk
- 1/2 teaspoon Seasoned Salt
- 1/4 teaspoon Pepper
- 1 cup Chopped Ham
- 1/2 cup Chopped Asparagus
- 1/4 cup Diced Onion
- 1/2 cup White Cheddar Cheese
- 1 9" Deep Dish Pie Crust
Instructions
- Preheat oven to 350 degrees.
- In a medium bowl, mix half-and-half, milk, eggs, sour cream, seasoned salt, and pepper; set aside.5 Eggs, 2 Tablespoon Sour Cream, 1/2 cup Half and Half, 1/2 cup Milk, 1/2 teaspoon Seasoned Salt, 1/4 teaspoon Pepper
- Layer chopped ham, diced onions, chopped asparagus, and cheese in the prepared pie crust. Pour the egg mixture over the top of the pie pan.1 cup Chopped Ham, 1/2 cup Chopped Asparagus, 1/4 cup Diced Onion, 1/2 cup White Cheddar Cheese, 1 9" Deep Dish Pie Crust
- Bake 40 to 50 minutes or until knife inserted in center comes out clean. Let stand 5 minutes; cut into wedges.
Notes
- 9" Deep Dish Pie Crust - You'll want a deep dish, not a tart pan.
- Use a baking sheet - Be sure to use a baking sheet to protect the oven in case the egg mixture creeps out of the pie crust.
- Don't overcook. When the internal temperature is 160 degrees on an instant-read thermometer, you'll know the quiche is done.
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Nutrition
Calories: 141kcal | Carbohydrates: 3g | Protein: 8g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 158mg | Sodium: 426mg | Potassium: 130mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 422IU | Vitamin C: 1mg | Calcium: 139mg | Iron: 1mg
