No Bean Taco Soup
No Bean Taco Soup is a hearty soup with all the delicious flavors of a Mexican fiesta.
Ingredients
Soup
- 1 1/2 pound Ground Beef
- 1 small Onion
- 1/2 cup Red Bell Pepper
- 2 cloves Garlic minced
- 2 tablespoon Taco Seasoning
- 1 10 oz Tomatoes with Green Chilies
- 2 cup Beef Broth
- 2 tablespoon Tomato Paste
- 2 cup Corn
Toppings
- 1 cup Cheddar Cheese
- 1/4 cup Sour Cream
- 1/2 cup Cilantro
- Garnish Lime
- Garnish Avocado
- Garnish Jalapeno
Instructions
- In a Dutch oven or large skillet, brown ground beef with onion and red bell pepper over medium-high heat. Drain excess grease from the pan.1 1/2 pound Ground Beef, 1 small Onion, 1/2 cup Red Bell Pepper
- Add tomato paste, garlic, and taco seasoning. Cook over medium heat for 2 - 3 minutes allowing the taco seasoning to bloom but not allowing the garlic to burn.2 cloves Garlic , 2 tablespoon Tomato Paste, 2 tablespoon Taco Seasoning
- Add tomatoes, green chilies, beef broth, and corn. Cover and simmer for 20 minutes.1 10 oz Tomatoes with Green Chilies , 2 cup Beef Broth, 2 cup Corn
- Top with favorite garnishes and serve with tortilla chips.1 cup Cheddar Cheese, 1/4 cup Sour Cream, 1/2 cup Cilantro, Garnish Lime, Garnish Avocado, Garnish Jalapeno
Notes
- If Rotel is too spicy for you, substitute a can of petite diced tomatoes and a can of mild green chiles.
- Substitute one cup cooked rice if you want to omit the beans.
Nutrition
Calories: 543kcalCarbohydrates: 33gProtein: 29gFat: 33gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 105mgSodium: 772mgPotassium: 575mgFiber: 3gSugar: 2gVitamin A: 640IUVitamin C: 9mgCalcium: 232mgIron: 6mg
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