Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Strawberry Banana Smoothie without Yogurt
Strawberry Banana Smoothies
without yogurt are made with just three simple ingredients: fresh bananas, strawberries, and milk.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
188
kcal
Author
Jill Machovsky
Equipment
Blender
Ingredients
▢
2
Bananas
Frozen
▢
2
cups
Fresh Strawberries
▢
1/2
cup
Milk
Get Recipe Ingredients
Instructions
Add frozen bananas, strawberries and milk to a blender. Blend until all ingredients become smooth with no chunks of bananas or strawberries left.
2 Bananas,
2 cups Fresh Strawberries,
1/2 cup Milk
Garnish with fresh strawberry slices and banana chunks.
Notes
Use frozen bananas for a creamy texture without adding yogurt.
Did You Try This Recipe? Let me know!
Mention
@cookingupmemories
and tag
#cookingupmemories
!
Nutrition
Calories:
188
kcal
|
Carbohydrates:
41
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
26
mg
|
Potassium:
734
mg
|
Fiber:
6
g
|
Sugar:
24
g
|
Vitamin A:
192
IU
|
Vitamin C:
95
mg
|
Calcium:
104
mg
|
Iron:
1
mg