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Strawberry Banana Smoothies without Yogurt

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This Strawberry Banana Smoothie recipe without yogurt uses just three simple ingredients: fresh bananas, strawberries, and milk. 

This delicious smoothie is the perfect way to start the day!

Strawberry Banana Smoothie without yogurt that has bananas and a strawberry as garnish.

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Why you will love this strawberry smoothie recipe without yogurt

  • No yogurt – If you don’t like yogurt in your smoothies, this Strawberry Banana Smoothie is the perfect smoothie! The frozen bananas make it thick and creamy without adding any yogurt.
  • Use up your bananas before they spoil – This recipe is an excellent way to use up bananas that have gotten a little too ripe on your counter. Just remove the peel and throw the bananas in a freezer-safe container for when you are ready for a smoothie.
  • Take it on the go – Smoothies are an easy breakfast drink to drink on the go. Make this easy recipe before heading out for a busy day!
  • Quick and healthy snack – You can create a healthy snack in just minutes for you and your family.
  • Make it at home – Homemade smoothies are less expensive and more convenient than running to Smoothie King.

Fresh ingredients

Bananas, cut strawberries and milk to make a smoothie.

This smoothie recipe comes together with just a few simple ingredients.

  • Fresh Strawberries – Use fresh fruit when in season.
  • Ripe Banana – It’s best to use frozen bananas. They create a creamier texture without adding yogurt.
  • Milk – The milk helps to thin the smoothie. Any milk will work, 2 %, whole milk, soy milk, almond milk, oat milk, cashew milk, or even coconut milk.

How to make a strawberry smoothie with no yogurt

Step 1: Add frozen banana, strawberries, and milk to a blender.

Step 2: Blend until all ingredients are smooth and no banana or strawberry chunks are left.

Strawberries, banana and milk after blending to make a strawberry banana smoothie without yogurt.

Step 4: Serve immediately.

What to serve with a strawberry smoothie

Smoothies go great with a big breakfast, like biscuits and gravy, or these breakfast peanut butter cookies are a great way to add protein to your morning meal.

Storing a leftover smoothie

Store the smoothie in an airtight container in the fridge for up to two days. When you’re ready to drink it, give the container a good shake, and you’ll be ready to go!

Sometimes, I’ll add the smoothie back into a blender with a few ice cubes, although the texture will be slightly different from the original smoothie.

The top view of a strawberry banana smoothie with bananas and strawberries as garnish.

How can I add protein to a breakfast smoothie

There are many good options for adding protein to your fruit smoothie, including plain Greek yogurt, protein powder, or cottage cheese.

Banana smoothie without yogurt variations

I love this simple smoothie, but feel free to get creative!

  • Do you like a sweeter flavor to your smoothie? A great option is a splash of honey or maple syrup.
  • Add fiber, protein, and healthy fats to your smoothie by adding chia seeds, hemp seed, or flax seeds. Almond butter also offers a great source of fiber.
  • Add a tropical twist with fruits like pineapple, mango or papaya. You can also add in coconut milk or coconut water to enhance the tropical flavor.
  • Add a handful of spinach or kale to your smoothie for an extra boost of nutrients. You’ll benefit from the nutritional value of the greens!

Strawberry Banana Smoothie without Yogurt

Jill Machovsky
Strawberry Banana Smoothies without yogurt are made with just three simple ingredients: fresh bananas, strawberries, and milk. 
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 188 kcal

Equipment

Ingredients
  

Instructions
 

  • Add frozen bananas, strawberries and milk to a blender. Blend until all ingredients become smooth with no chunks of bananas or strawberries left.
    2 Bananas, 2 cups Fresh Strawberries, 1/2 cup Milk
  • Garnish with fresh strawberry slices and banana chunks.

Notes

Use frozen bananas for a creamy texture without adding yogurt.

Nutrition

Calories: 188kcalCarbohydrates: 41gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 26mgPotassium: 734mgFiber: 6gSugar: 24gVitamin A: 192IUVitamin C: 95mgCalcium: 104mgIron: 1mg
Tried this recipe?Mention @Cookingupmemoriesinsta or tag #CookingUpMemories!

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