Name: Low Carb Chicken Pot Pie
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3 c Rotisserie Chicken; 1/2 c Celery; 1/2 c Carrot Coins; 1/2 Small Onion; 1/4 c Peas (Frozen); 1/4 tsp Thyme; 1/4 tsp Oregano; 1/4 tsp Rosemary; 1/2 tsp Salt; 1/2 tsp Pepper; 2 Cloves Garlic (Chopped); 1/4 c Butter; 1/4 c Flour; 2 c Chicken Broth; 1/2 c Half & Half; 2 c Cauliflower Rice

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Low Carb Chicken Pot Pie is full of tender chicken and mixed vegetables, all in a light cream sauce. Instead of a crust, this dish has cauliflower keeping the recipe low carb. Don’t worry! It still has all the components of the comfort food you crave!

low carb chicken pot pie in iron skillet on table with bowls and cups

Pot Pie is traditionally a savory meat pie with a flaky pie crust topping. It can be made with a variety of fillings including poultry, beef, and pork. I love to use chicken, however, turkey works great in this recipe as well.

You’ll find all the flavors of pot pie in this recipe, but it can be made in just 30 minutes. Therefore, dinner is done and on the table quickly with the extra bonus of having a low carb count.

Use your leftover turkey

It’s Thanksgiving weekend and you are tired of turkey sandwiches. What should you do with the rest of the leftover turkey? This recipe works great with turkey too! Substitute with turkey and it becomes Low Carb Turkey Pot Pie.

What you will need:

Chicken – Rotisserie chicken works great in this recipe.
Carrots – diced
Celery – diced
Onion – diced
Cauliflower Rice – I buy the kind in the frozen foods section.
Chicken Broth
Flour
Butter
Half and Half – Heavy Whipping Cream will work too!
Spices
Garlic – You can substitute 1/2 tsp Garlic Powder if you don’t have fresh garlic on hand.

How To Make Low Carb Chicken Pot Pie

Add vegetable oil to cast iron skillet. Once the oil is hot, add carrots, celery, onions, and garlic.

carrots, celery, onion and garlic in iron skillet

Cook over medium heat stirring often for approximately 5-8 minutes. You want the vegetables to become tender.

Add in cauliflower rice, thyme, rosemary, oregano, salt, and pepper. Stir mixture together.

carrots, celery, onion and cauliflower rice in skillet cooking

Add in butter and melt. Next, add flour.

Cook for approx. 2 minutes on medium heat, stirring continuously.

Next, add chicken broth and simmer until the broth begins to thicken.

Add rotisserie chicken.

Now add half and half. Cook for another 2 – 3 minutes or until the mixture has thickened.

Serve immediately.