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Oven Baked Hot Wings

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Oven Baked Hot Wings are tossed in a classic, not too spicy, hot sauce and serve up great for dinner or as an appetizer with your favorite dipping sauce.

Oven baked hot wings in a basket.

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Why are they called Buffalo wings?

Buffalo wings were invented in 1964 in a small bar in Buffalo, NY. When Teressa Bellissimo mistakenly ordered a box of chicken wings, she started experimenting and the wing was born.

She found that chicken wings were very inexpensive, so she fried them up, added a spicy sauce, and served them with celery and carrots sticks. They became an instant hit with her customers.

Low-Carb

Yes, these wings are low-carb. Serve them with celery sticks and a low-carb dipping sauce for a healthy dinner that won’t bust your carb count. Here are more low-carb recipes to enjoy as well.

What you’ll need:

With just a few ingredients, you can make a restaurant-quality wing without a fryer. Here’s what you’ll need:

  • Chicken wingsI like to use fresh wings so that the chicken is in its most pure form and doesn’t need thawing.
  • Hot Sauce I always pick Franks Hot Sauce, but there are many brand that already have butter added. These will work great as well. If you use one of these sauces, you will omit the butter.
  • Butter
  • Garlic Powder
  • Season Salt
  • Pepper
  • Olive OilThis helps the chicken to crisp. Don’t skip this ingredient.

How to make Oven Baked Hot Wings

Step 1: Preheat oven to 425 degrees.

Step 2: Place chicken wings in large bowl. Add season salt, pepper and olive oil. Coat chicken with spices and oil.

Chicken Wings for Oven Baked Chicken in bowl.

Step 3: Line a cookie sheet with aluminum foil. This is not absolutely necessary, but it makes the clean up is much easier!

Place a wire rack on top of foil and arrange wings in a single layer. Bake for 20 minutes. Turn wings over and continue to cook for an additional 20 minutes.

If you don’t have a wire rack, no worries! It just helps to crisp up the wings a bit more.

Oven Baked Chicken Wing on rack.

Step 4: In a small sauce pan warm hot sauce, butter and garlic powder.

Franks hot sauce, stick of butter and garlic powder for making hot wings.

Step 5: Toss each wing in sauce then return to wire rack. At this point, you can serve immediately or put them back in the oven for 5 minutes so that the sauce thickens a bit.

More wing recipes

Bourbon Baked Wings

Cajun Chicken Wings

How To Reheat Chicken Wings In An Air Fryer

Oven Baked Hot Wings

Jill Machovsky
These low-carb wings are a quick and easy dinner, game day snack or party appetizer.
No ratings yet
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Appetizer, Dinner
Cuisine American
Servings 4

Ingredients
  

Instructions
 

  • Preheat oven to 425 degrees.
  • Place chicken wings in large bowl. Add season salt, pepper and olive oil.
  • Mix until chicken is coated with spices and oil.
  • Line a cookie sheet with aluminum foil; top with a wire rack.
  • Place chicken wings on wire rack in a single layer and bake for 20 minutes. Turn each wing and continue to cook for an additional 20 minutes.
  • Warm hot sauce, butter and garlic powder on stove top.
  • Toss each wing in the sauce and return to wire rack. At this point you can serve immediately or put them back in the oven for 5 minutes to get the sauce to thicken a bit.

Notes

Not crazy about hot sauce?  Substitute your favorite BBQ sauce for the hot sauce.  They will be delicious. 

Nutrition

Serving: 5wings
Tried this recipe?Mention @Cookingupmemoriesinsta or tag #CookingUpMemories!

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