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Peanut Butter Baked Oatmeal Recipe

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Peanut Butter Baked Oatmeal is like having a breakfast fairy that simplifies your busy mornings. This recipe is easy to make and the perfect meal prep breakfast!

Grab a few pantry staples, whip up this delicious dish in 10 minutes, throw it in the oven, and voila! You’ll start your day with a hearty and satisfying meal without breaking a sweat.

Peanut Butter Baked Oatmeal on a plate with banana slices.

I’ll be honest, I’ve never been the “steam-y bowl of oatmeal” type. Oats in cookies? Always. A spoonful of hot mush? Hard pass. But after a dozen test batches (my husband, mother and neighbors were all were nice enough to provide good feed back), this peanut butter banana baked oatmeal won me over in a big way.

Here’s why I trust it enough to share with you:

  • Tried and true texture. Baking turns humble oats into something closer to a soft breakfast bar with crispy, toasty edges. If regular oatmeal feels gummy to you, this will be a game changer.
  • Balanced nutrition. Thanks to natural peanut butter, two whole bananas, and a couple of eggs, each square packs protein, fiber, and potassium. Fuel that actually keeps you full until lunch.
  • Meal prep friendly. I ran the recipe through my old meal-assembly playbook: mix, bake, cool, slice, and stash. The pan chills overnight, and in the morning a quick microwave reheat brings back that fresh-from-the-oven coziness in 30 seconds.
  • Family approved. Between busy weekday mornings and grab-and-go snacks after soccer, my crew devoured every test tray. Even my “I don’t do breakfast” teenager grabs a square on the way out the door.

Pro tip: While you’re in prep mode this weekend, whip up a batch of my peanut butter breakfast cookies, too. They travel well, earn rave reviews, and keep the whole family on schedule.

Ingredients

All the ingredients on a countertop to make peanut butter baked oatmeal.

Recipe Notes

  • Milk – Any milk will work to help soften the oats. I used almond milk.
  • Maple syrup -Use pure maple syrup to sweeten the oats. You can also use honey.
  • Peanut Butter – Smooth peanut butter without added sugar is ideal; look for natural peanut butter, usually just peanuts. A drizzle of peanut butter after the oatmeal bakes is delicious!
  • Rolled Oats – Stick with rolled oats for this recipe. I do not recommend making it with quick oats or steel-cut oats.

How to make peanut butter baked oats

Step 1: Preheat oven to 350 degrees and prepare the pan.

Step 2: In a large mixing bowl, combine mashed bananas, milk, egg, maple syrup, peanut butter, baking powder, cinnamon, salt, and half of the chopped peanuts.

Step 3: Mix the rolled oats with the wet ingredients. Pour the oats into the prepared baking dish and let them sit for 10 minutes. Top the mixture with the rest of the peanuts, and bake for 40 -50 minutes. The edges of the oatmeal will start to turn golden brown.

FAQs

Is eating oatmeal with peanut butter healthy?

Yes, absolutely! The protein in this baked peanut butter meal will keep you fueled all through your morning. Just watch out for any added sugar in the peanut butter, and make sure to add healthy toppings to the oatmeal.

Why are my baked oats soggy?

If your oats are soggy, it could be because you added too much liquid or you didn’t let the oats cook long enough.

Is baked oatmeal as good for you as regular oatmeal?

Yes, the oatmeal doesn’t change from baking. It is a great source of carbohydrates and fiber.

Looking for more breakfast options:

Did you make the recipe? Let us know what you thought by leaving a comment below and sharing it on Instagram, Pinterest, and Facebook! Thanks so much!

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Baked Oatmeal on a plate with banana slices and a few peanuts on top.

Creamy Peanut Butter Baked Oatmeal

Jill Machovsky
This Peanut Butter Baked Oatmeal is the ideal make-ahead breakfast. Hearty and nourishing, this baked oatmeal is the perfect way to start your day.
5 from 7 votes
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Breakfast, Brunch, Snack
Cuisine American
Servings 4
Calories 394 kcal

Ingredients
  

  • 1 cup Milk
  • 2 Bananas Mashed
  • 1 large Egg
  • 2 Tablespoon Maple Syrup
  • cup Peanut Butter
  • ½ teaspoon Baking Powder
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt
  • 1 cup Rolled Oats
  • ½ cup Chopped Peanuts

Instructions
 

  • Preheat oven to 350 degrees.
  • In a large mixing bowl, combine mashed bananas, milk, egg, maple syrup, peanut butter, baking powder, cinnamon, salt, and half of the chopped peanuts.
    1 cup Milk, 2 Bananas, 1 large Egg, 2 Tablespoon Maple Syrup, ⅓ cup Peanut Butter, ½ teaspoon Baking Powder, ½ teaspoon Cinnamon, ¼ teaspoon Salt
  • Mix the rolled oats into the milk mixture. Let the oats sit for 10 minutes, top the mixture with the rest of the peanuts, and bake for 40 -50 minutes.
    1 cup Rolled Oats

Notes

Fridge: Cool leftover oatmeal to room temperature before storing it in an airtight container in the fridge for up to 3-4 days. Or cover the baking dish with plastic wrap and place it in the fridge. If the oats are too thick the next day, add a splash of milk to the top of the oats after warming.
Freezer: Overnight oats can be frozen for up to 3 months. Thaw in the fridge overnight and reheat the next day.
Rewarm: Rewarm leftover oats in the microwave in 30-second increments.

Nutrition

Calories: 394kcalCarbohydrates: 49gProtein: 14gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 54mgSodium: 276mgPotassium: 609mgFiber: 6gSugar: 25gVitamin A: 205IUVitamin C: 5mgCalcium: 169mgIron: 2mg
Tried this recipe?Mention @Cookingupmemoriesinsta or tag #CookingUpMemories!

Comment

What is baked oatmeal

You’re missing out if you’ve never had baked oatmeal before. Instead of cooking the oatmeal on the stove with water, this oatmeal dish is baked in the oven with milk, creamy peanut butter, and bananas for a healthy and wholesome breakfast. A meal the whole family will love.

Tips and variations for making baked oatmeal

  • Serve the baked oatmeal with additional maple syrup, and the recipe is best when served warm.
  • Swap the peanut butter for almond butter or cashew butter. For nut-free oatmeal, use a seed butter like pumpkin or sunflower.
  • Stir in a touch of pumpkin spice to add more flavor.
  • Make chocolate baked oatmeal with a tablespoon of cocoa powder or a 1/2 cup of chocolate chips.
  • Make a high protein baked oatmeal by stirring in your favorite unsweetened protein powder.
  • To make this recipe vegan, use non-dairy milk, such as oat, soy, or almond milk, and prepare a flax egg using ground flaxseeds. Try this vegan baked oatmeal from Dietician Debbie.
  • Top the baked peanut butter oatmeal with banana slices, fresh berries, or mini chocolate chips. 
  • Prepare individual servings and bake the oatmeal mixture in 8-oz ramekins.
  • There are so many variations of baked oatmeal. Consider carrot cake baked oatmeal, blueberry baked oatmeal, peach baked oatmeal, or even chocolate chip baked oatmeal. So many yummy options!

What to serve with peanut butter baked oatmeal

Fresh Fruit: Serve baked oatmeal with a side of fresh berries, sliced bananas, or diced apples for a refreshing burst of flavor and natural sweetness.

Strawberry Banana Smoothie: I love the combination of a fruit smoothie and baked oatmeal.

Greek Yogurt: A dollop of creamy Greek yogurt adds protein and creaminess to your breakfast. You can also drizzle it with honey or maple syrup for extra sweetness.

Nuts and Seeds: Sprinkle some chopped nuts (such as almonds, walnuts, or pecans) and seeds (like chia or flaxseeds) over your baked oatmeal for added crunch, protein, and healthy fats.

Maple Syrup or Honey: Drizzle warm maple syrup or honey over the baked oatmeal to enhance its sweetness and add a touch of indulgence.

Milk or Non-Dairy Alternative: Serve your baked oatmeal with a splash of milk or non-dairy alternatives, such as almond milk, soy milk, or oat milk, for added creaminess and moisture.

Peanut Butter and Jelly Baked Oatmeal: Add a spoonful of your favorite jam or fruit compote to the baked oatmeal for a burst of fruity flavor and extra sweetness. You can even swirl in a few tablespoons before baking.

Coffee or Tea: Pair your baked oatmeal with a hot cup of coffee or tea for a comforting and satisfying breakfast experience.

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7 Comments

  1. 5 stars
    The peanut butter gives it a nice creamy consistency and the bananas adds a natural sweetness that I loved. Yummy! I sprinkled some chopped pecans for an added crunch and it was so good. It’s now a regular part of my breakfast routine!

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